What to Expect at Your First MLFC Training Session

Thinking about joining MLFC but not sure what to expect?

Your first training session is designed to be relaxed, welcoming, and beginner-friendly.

Here’s what it usually looks like:

• Warm-up and introductions

• Basic skills training (kicking, handball, movement)

• Simple drills and small games

• Opportunity to meet the team

  
  

There’s no pressure to perform, just come along and give it a go.

At MLFC, everyone starts somewhere, and we’re here to support you every step of the way.

Come try your first session